Archive for the ‘Events’ Category
|Restorative Yoga Workshops
Wednesday, March 1st, 2017
SELECT SUNDAYS, 12 NOON – 1:30 PM
RESTORATIVE YOGA FOR VARIOUS CONDITIONS
- BREATHE FREELY
- IMPROVE SLEEP
- CALM THE NERVOUS SYSTEM
- RECOVER EQUILIBRIUM
- RECOVER FROM INJURY OR ILLNESS
- PREGNANCY AND POSTPARTUM
Viparita Karani
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Community Yoga in Cortez
Tuesday, March 3rd, 2015
Heart and Core Yoga Studio in Cortez
Sundays: 12:00-1:30 pm, by donation.
Various yoga styles covered including vinyasa, restorative, and nidra meditation with rotating instructors. Go to www.heartandcoreyoga.com for scheduling.
Posted in Events | No Comments »
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Restorative Yoga Workshops
SELECT SUNDAYS, 12 NOON – 1:30 PM RESTORATIVE YOGA FOR VARIOUS CONDITIONS BREATHE FREELY IMPROVE SLEEP CALM THE NERVOUS SYSTEM RECOVER EQUILIBRIUM RECOVER FROM INJURY OR ILLNESS PREGNANCY AND POSTPARTUM
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